Understanding Sound
πŸ“Š Decibel Guide πŸ‘‚ How Hearing Works πŸ“‰ NIHL Explained ⚠️ Temporary vs Permanent
Protection Basics
πŸ“ The 85 dB Rule πŸ”” Tinnitus Prevention βœ… Safe Listening 🎧 Headphone Safety
Situation Guides
🎸 Concerts & Shows πŸŽͺ Festival Survival πŸŽ›οΈ DJ Protection 🎡 Musician's Guide πŸ‘Ά Kids & Parents
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⏱️ Exposure Calculator 🎧 Hearing Test πŸ”” Tinnitus Simulator
Get Unplugs β†’

Concert & Festival Hearing Safety

Live music is incredible. But at 100-120 dB, concerts can cause permanent hearing damage in minutes. Here's how to enjoy shows safely.

115 dB
Average near main stage
28 sec
Safe time at 115 dB
8+ hrs
With proper protection

🎸 Interactive Venue Map

Click different zones to see sound levels and safe exposure times

πŸ”Š STAGE πŸ”Š
πŸ”₯ Front Row / Pit 115-120 dB
🎡 Near Stage 105-115 dB
πŸ‘₯ Mid-Crowd 100-105 dB
🧘 Back / Sides 90-100 dB
Front Row / Pit
115-120 dB
Safe time without protection: < 30 seconds

Maximum intensity. Bass physically impacts your body. Without protection, permanent hearing damage can occur within seconds.

Why Concerts Are So Dangerous

Modern concert sound systems can produce sound levels comparable to jet engines. The difference? You're exposed for hours, not seconds.

The Math That Matters

  • 85 dB = 8 hours safe exposure
  • 100 dB (typical concert) = 15 minutes safe
  • 110 dB (near speakers) = 90 seconds safe
  • A 3-hour show at 105 dB = 36x your daily recommended noise dose

Concert Hearing Protection Tips

πŸ›‘οΈ

Wear High-Fidelity Earplugs

Unlike foam plugs that muffle sound, musician's earplugs reduce volume evenly across frequencies. Music still sounds like musicβ€”just quieter and safer.

πŸ“

Position Yourself Wisely

Sound levels drop significantly away from speakers. Mid-crowd often has the best sound quality anywayβ€”balanced mix, less harsh peaks.

⏸️

Take Sound Breaks

Step outside or to a quiet area for 10-15 minutes every hour. This gives your hair cells time to recover from overstimulation.

πŸ“±

Use a Decibel Meter App

Apps like NIOSH SLM can give you a rough idea of sound levels. If it's consistently over 100 dB, protection is essential.

⚠️

Know the Warning Signs

If you experience ringing, muffled hearing, or ear pain during the show, your ears are being damaged. Get to a quieter area or insert protection immediately.

Hear Every Show for the Rest of Your Life

Unplugs let you click between full protection and transparency mode when you need to talk. Never miss a moment, never damage your ears.

Get Unplugs β†’

πŸ“‹ Concert Day Checklist

Earplugs packed and easily accessible
Extra pair of earplugs (in case of loss)
Insert earplugs BEFORE entering venue
Identify quieter zones for breaks
Plan to position away from speaker stacks
Set reminder for sound breaks every hour
Stay hydrated (helps ear health)

The Morning After

If you wake up with ringing ears or muffled hearing after a concert, you've experienced Temporary Threshold Shift (TTS). While hearing typically returns within 24-48 hours, this is a warning sign. Each occurrence causes cumulative damage that doesn't fully heal.

Learn more about temporary vs. permanent hearing damage β†’

Related Articles

Festival Survival Guide β†’
Multi-day event protection
Decibel Guide β†’
Understand sound levels
Tinnitus Prevention β†’
Stop the ringing
Exposure Calculator β†’
Check your noise dose